Dandruff is a basically a state of the scalp that makes tiny flakes of skin to become visible and comes along with itching. In few cases, it can be quite disturbing and embarrassing. Dandruff is an accretion of dead skin cells which too tiny for the human eye to observe. However the main reason for causing dandruff, also known as scurf or Pityriasis simplex capillitii, is still unknown.
What causes dandruff?
Getting to the origin of the dilemma is the key to know that how can we get rid of dandruff. While the real reason for getting dandruff is unidentified still there are times when several conditions have been linked with having dandruff. Such as:
- Mal nutrition and Hygiene
- Poor Immune System
- greasy Scalp
- Weather Conditions
- Very Dry skin
- Seborrheic Dermatitis
- Shampooing frequently
- Extreme Sensitivity to hair care products
Use a proven men’s dandruff shampoo:
Men need anti dandruff shampoo which men that contain skin-soothing ingredients like vitamin E to help reduce irritation and aids in skin rejuvenation. One Reputable name which continuously pops-up almost in every research is Regenepure DR which is scientifically proven and is easily available and reasonably priced. It comes handy with the perfect solution to all your hair woes including Dandruff, scalp infections, hair loss etc. DR stands for doctor recommend. This product is made up of niacin, Ketoconazole, saw palmetto, linolenic acid and other organic and chemical ingredients. It a perfect blend of these ingredients helps to fight against Intense Dandruff, hair fungus, reduce scalp DHT protects against scalp dryness. 1% Ketoconazole, making it an out of harm’s way and gentle OTC shampoo. It meticulously cleanses the scalp, leaving it fresh, moisturized and free of all harmful toxins accountable for scalp fungal infections and dandruff.
Furthermore, it is absolutely sulfate and paraben free which are the major causes of hair weakening and hair dryness causing dandruff.
Avoid using men’s hair products markedly:
More or added care is not healthier when it comes to men’s hair care. Using excessive men’s hair styling products like hair gel or men’s hair sprays, wax, lotion etc can infuriate skin and can contribute significantly to dandruff, particularly if the hair product ingredients include alcohol.
Avoid Frequent Use of Shampoo:
Wash your hair daily but don’t make it a habit of using shampoo every time to take a shower. Too much shampooing can dry your scalp causing itchy and dry skin which inturns causes dandruff. Add few drops of apple cider vinegar if you have a habit of washing hair daily. It will protect your hair and scalp for getting dry and helps in locking moisture and fighting against bacterial infections.
Munch through more fine fats:
Several researches recommend that dandruff may be a result of deficiency of omega-3 fatty acids. Good sources of omega-3 include fatty fish Salmon, tuna, Avocados, nuts etc. Or men can consume like Omega-3 Supplement Formulas, containing omega 3 fatty acids molecularly refined from fish oil and marine lipids.
Use Tea-Tree Oil:
Tea-tree oil – this oil is extracted from Australian Tea Tree (Melaleuca Alternifolia). An increasing number of shampoos are including tea-tree oil as a vital ingredient because it has anti-bacterial properties which aids in the reduction of dandruff. But before using tea tree oil apply on a small patch because few people are allergic to it.
Relax and meditate:
It’s a common fact that stress adds up as a major reason for number of men’s health problems. Well, you can attach scalp flakes to the record. Too much stress has been associated to dandruff, therefore it is very imperative to be in charge of your stress .Whatever may be the cause of your stress work life, family or any other, there are certain practices that you can exercise such as meditation, Yoga, taking some peaceful time out for vacations or just treat yourself from a fine dine.
Massaging Aloe Vera:
Aloe Vera contains natural moisturizer which can be used for treating dryness of scalp and skin infections causing dandruff. Mix 2 table spoon on Aloe Vera with 1 tablespoon of olive oil for better result massage and leave it for overnight. Wash and dry in the morning. It will lock moisture in the scalp and make your thicker and stronger.
On the off chance that following half month dandruff is as yet an issue, a visit to the specialist or dermatologist (skin pro) is prescribed. Now and again, microscopic organisms can get under the skin if there is a break in the skin tissues of the scalp. In the event that this happens, and causes sickness, or if a range of skin is red, delicate, and swollen, a specialist ought to be consulted.